Creatine monohydrate containing foodstuff intended to meet the expenditure of intense muscular effort, especially for athletes.
Creatine in a minimal 3 g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio*.
*This statement has been scientifically proven by the European Food Safety Authority (EFSA) and authorised by the European Commission (EC).
Instructions for use:
As a food supplement, mix one spoon (5g) with 250 ml cold water following your workout. For best results, take pre- and post-workout. Loading phase: take at least 2 portions daily at the first week of use. After that do not take more than 2 portions daily.
Made in a GMP facility that uses milk, soy, egg and peanuts.
Serving Size: 5 g (1 measuring scoop)
Servings Per Container: 60 (300 g)
|CONTENT||/100 g||/5 g||*RI%|
|Energy||1300 KJ/300 KCAL||65 KJ/15 KCA||1%|
|Fat||0 g||0 g||0%|
|of which Saturates||0 g||0 g||0%|
|Carbochydrate||0 g||0 g||0%|
|of which Sugars||0 g||0 g||0%|
|Protein||0 g||0 g||0%|
|Salt||0 g||0 g||0%|
|Creatine Monohydrate||100 g||5000 mg||–|
|of which Creatine||87,92 g||4396 mg||–|
|*RI: Reference intake of an average adult (8400 KJ/2000 KCAL)|
Ingredients: 100% Creatine Monohydrate